90+ Foods That Start With E

by Gina Elizabeth | Last Updated: March 14, 2021

Looking for foods that start with E? This is the yummiest listicle of foods starting with E on the Internet!

Honestly, they’re all epic and the list includes foods, drinks, herbs, and anything edible – that begins with the letter E.

With that being said, let’s get started with sharing foods beginning with E.

The more food = the better.

Contents hide

1. Eggs

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If we talking quick to eat and cook, then eggs are on top of the list. Eggs are a staple ingredient around the world and can be cooked in many different ways. Eggcellent!

2. Endive

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Endive another leafy green vegetable. When eaten raw, it has a slightly bitter taste, but when cooked it has a mild nutty flavor. It’s also known as escarole, scarole, broad-leaved endive, Bavarian endive, and Batavian endive. Bye lettuce!

3. Elderberries

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These immune system boosters taste sweet and tangy. And are usually less sweet than raspberries and huckleberries. You can make jams, jellies, syrups, and even pies out of elderberries.

4. Eggplant

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Even though some consider the eggplant a vegetable, it’s actually a fruit. It’s used in many cuisines around the world. Gooey, cheesy eggplant Parmesan anyone?

5. Elk

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Elk meat is lean, tender, and very flavorful. It requires very little fuss and a few seasonings to prepare it. It is low in calories but dense with nutrients, containing many important vitamins and minerals. Carnivores rejoice!

6. Enchiladas

A corn tortilla stuffed with meats, cheese, or vegetables and covered with a chili sauce. The enchilada can be filled with beef, chicken, turkey, or cheese. It is usually topped with fresh chopped or sliced ​​onion lettuce, cream and cheese.

7. Eel

An electric sea creature that looks like a snake (you read that right), eel pairs well with soy sauce, wasabi, and ginger. Some eel eaters have compared its taste to salmon or lobster. Others say it is a bit more like octopus.

8. Edam Cheese

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Edam is a cheese that originates from the Netherlands. The rind is made from red wax, which is inedible, but the actual cheese is very creamy. The taste of edam intensifies as it is left to age.

9. Eclairs

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A French dessert pastry with a chocolate topping and filled with fresh cream, they are very common in America and Europe. So good you don’t miss the donuts!

[RELATED: 28 Desserts That Start With The Letter E]

10. English Muffins

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Also known as a hot muffin or breakfast muffin, it’s round in shape, famous for nooks and crannies, and almost always sprinkled with cornmeal. Your carb addiction is about to get real.

11. Espresso

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Espresso is an Italian, single shot of concentrated, extremely strong coffee. It’s typically served in a small, 2-3 ounce espresso cup. You can’t skip your morning espresso.

12. Earthnut Pea

The tuberous earthnut pea is an ancient “tuberous pea” can be boiled or roasted. It has a fine, nutty aroma.

13. Edamame

Edamame is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia. They are green, while regular soybeans are typically tan or beige. 

14. Eddoe

Eddoe or eddo is a tropical, starchy root closely related to taro. The young leaves can also be cooked and eaten, but (unlike taro) they have a somewhat acrid taste.

15. Elderflower

Elderflower syrup ― also known as elderflower cordial ― is commonly used to add flavor to cocktails and desserts.

16. Elephant Foot Yam

A tropical tuber crop grown primarily in Africa, South Asia, Southeast Asia and the tropical Pacific islands.

17. Elephant Garlic

Elephant garlic is a plant belonging to the onion genus. The flavor is milder than garlic, and much more palatable to some people than garlic when used raw. 

18. Eleuthero

Eleuthero, or Siberian ginseng, is a plant used in herbal medicine to treat dozens of health conditions. It is believed to increase energy.

19. English Walnut

While not a vegetables, an English walnut is high in protein and healthy fats. It is a superfood and full of vitamins and minerals. It has a sweet, earthy flavor and pairs well with other nuts to be enjoyed as a snack. 

20. Epazote

Epazote is an aromatic herb; both the fresh leaves and tender stems are used in cooking.

21. Ephedra

Ephedra is an herb. Usually, the branches and tops are used to make medicine, but the root or whole plant can also be used. Ephedra is banned in the U.S. due to safety concerns. 

22. Eucalyptus Globules

The oil is used as a flavoring agent in cold and cough medicines. It is used in disinfectants, antiseptic liniments, ointments, toothpastes, and mouthwashes.

23. Evening Primrose

Evening primrose oil extracted from plant seeds. People take evening primrose oil orally to treat a wide variety of conditions.

24. Extracts

Extracts, such as vanilla, almond, maple, and mint, are great choices for adding flavor to foods. Try them mixed in oatmeal, plain nonfat yogurt, low-calorie smoothies, or any other dish you want to add flavor to without the calorie cost.

25. Ecrevisse

Ecrevisse is an old French name for crayfish. It is smaller than a lobster and tastes similar to crab and shrimp. It is meaty, tender and slightly sweet . Ecrevisse is also known as freshwater lobsters, crawfish, and mudbugs.

26. English Breakfast Tea

Aa black tea blend usually described as full-bodied and robust. It goes well with milk and sugar.

27. Echinacea Tea

Echinacea tea is a common remedy that is considered to help prevent and shorten the common cold. 

28. Evaporated Milk

Evaporated milk is made from cow’s milk, where 60% of the water content is removed. It is a canned shelf-stable product. It has no added sugar, such as condensed milk does. Evaporated milk is ideal to use in pies, desserts, cake, fudge, and even some savory meals.

29. Extra-Virgin Olive Oil

They’re technically fruits — specifically drupes, a.k.a. stone fruits. Extra-virgin olive oil is made from cold-processed, pure olives. The oil is extracted by grinding and pressing olives.

30. Egg Cream 

A tasty beverage made of milk, carbonated water, and flavored syrup. Despite the name, the drink contains neither eggs nor cream. It is prepared by pouring syrup into the glass, adding milk, lightly stirring it with a spoon, then streaming soda water into the glass, mixing the other ingredients.

31. Eggnog

Eggnog is an old-fashioned Christmas drink. Made from milk or cream, sugar, raw eggs, alcoholic spirits, and spices such as nutmeg and vanilla, it is a rich and creamy drink usually served warm.

32. Eggplant Parmesan

Eggplant parmesan, or parmigiana, is an Italian dish. It is also known as parmigiana di melanzane. The dish is made from fried, sliced eggplants, which are baked in a dish and layered with cheese and a tomato sauce.

33.Elbow Macaroni

In Italy, Elbows macaroni is named for its bent shape that can differ in size and be either ridged or smooth. Elbows macaroni introduced from macaroni and Northern Italy, where they are traditionally used in soups. Elbows are fits perfect for the American cheese pasta salad and macaroni.

34. Enchilada Breakfast Casserole

This easy breakfast bake is made with flour tortillas, sausage, bacon, and cheese. Then they are covered with eggs and topped with more bacon and cheese!

35. Eccles Cake

An Eccles cake is a small, round pie stuffed with dried fruits, currants or candied fruit peel. It’s made from a flaky pastry with butter, similar to a turnover. And sometimes topped with demerara sugar. Yum!

36. Egg Custard

This dessert is based on sweetened milk, cheese, or cream cooked with egg or egg yolk to thicken it, and sometimes also flour, corn starch, or gelatin. It can be baked on its own or in a pie crust

37. Earl Grey Cookies

A dessert snack, these almond-based cookies that have earl grey tea leaves stirred into the batter. These buttery, melt-in-your-mouth shortbread cookies are accented with aromatic Early Grey for a perfect sweet treat.

38. Eclair au chocolat

An eclair and chocolate icing collide to form a tasty treat. This oblong pastry is filled with a cream and baked until crisp and hollow inside. The vibe is very similar to a donut.

39. Edy’s Pie

This dessert was formerly known as Eskimo Pie. It’s a simple dessert made with vanilla ice cream covered in a chocolate coating.

40. Easter Chocolate Eggs

A modern custom is to substitute chocolate eggs wrapped in colored foil. Hardboiled chicken eggs can also be hard-boiled, painted in various colors and hidden around the garden, for children to search for them during an Easter egg hunt.

41. Eggo Waffles

Eggo Waffles are a popular toaster oven breakfast treat. They are typically topped with syrup and butter, similar to pancakes.

42. English Pudding

English pudding is a type of pudding traditionally served as part of the Christmas dinner in Britain, Ireland and in other countries where it has been brought by British and Irish immigrants.

43. Elephant Ears

A popular, Canadian dessert snack that gets its name from the shape the dough takes once deep-fried – looking very similar to an elephant ear! It’s a yeast dough that is deep-fried until golden and crisp, but still soft on the inside, and sprinkled with some powdered sugar.

44. Eli’s Cheesecake

Eli’s is a cheesecake company based in Chicago. Their cheesecake is made of cream cheese, sour cream, eggs, sugar, and vanilla in a butter shortbread cookie crust.

45. English Butter Toffee

A buttery toffee candy with multiple kinds of sugar and chocolate. Traditional English toffee is created without nuts, while American toffee is created with a variety of nuts.

46. Egg Tart

Egg tarts are a Cantonese dessert which are derived from the English custard tart and Portuguese pastel de nata. These tarts consist of an outer pastry crust, which is filled with a creamy egg custard. These are often served at dim sum restaurants, or they can be made at home.

47. Edinburg Rock

This traditional Scottish confection is made of sugar, water, cream of tartar, colorings and flavorings. It is formed into sticks, and has a soft and crumbly texture.

48. Eierschecke

A layer cake with a base layer of cake, a middle layer of quark cheesecake and a top layer of vanilla custard. Parts of it are covered with a glaze made of cream, whole egg, sugar and flour for thickening.

49. Entenmann’s

Entenmann’s is an American company that produces baked goods throughout the United States to supermarkets and other retailers.

50. Entremet

Entremets in French cuisine historically referred to small dishes served between courses but in modern times more commonly refers to a type of dessert. 

51. Esterházy Torte

Esterházy torta is a Hungarian cake named after Prince Paul III Anton Esterházy de Galántha.

52. Eton Mess

Eton mess is a traditional English dessert consisting of a mixture of strawberries, meringue, and whipped cream.

53. English Trifle

A layered dessert featuring layers of yellow cake, cream, fresh fruit, and jam.

54. Empanadilla

Empanadas are a thin dough that are filled with sweet or savory fillings. Like the Portuguese pastry, they can be baked in the oven or fried.

55. Energy Bar

Energy bars are supplemental bars containing cereals and other high energy foods targeted at people who require energy but don’t have time for a breakfast meal.

56. Erdbeerkuchen

A German strawberry pie that can be found during the Spring and Summer at every bakery and restaurant. Ja!

57. Eddy Edibles

Eddy Edibles are a brand of candies that include gummies and swirled lollipops.

58. Evergreen Huckleberry

Available in the Pacific North West, the Evergreen Huckleberry is a treat for those looking for a quick sugar fix. You can cook them in pies or use them for jams, jellies, and syrups. They also act as an amazing topping for different flavors of ice cream.

59. Early Girl Tomato

It’s a bright yellow tomato that grows between the size of a tennis ball. It has a meaty flesh with a mild-tasting sweet flavor. The acid level is pretty low and it’s great for salads, salsas and sandwiches.

60. Egg Fruit

Native to southern Mexico and Central America, the egg fruit can be eaten fresh or cooked and turned into different preserves, such as jam or jelly.  The unique taste of the egg fruit makes it a popular topping for pancakes and other cakes. The texture of the fruit is similar to custard or a pudding.The egg fruit is native to southern Mexico and Central America.

61. Egg Foo Young

Similar to an omlette, this dish features eggs with vegetables stirred in. Egg foo young is found in Chinese Indonesian, British Chinese, and Chinese American cuisine. Egg foo young is derived from fu yung egg slices, a mainland Chinese recipe from Guangdong.

62. Empanadas

An empanada is a type of baked or fried turnover consisting of pastry and meat/cheese filling, common in Southern European, Latin American, and the Philippines cultures.

63. Escargot

Escargot is a fine French dish made with snails and is usually served as an hors d’oeuvre. While it might not be to everyone’s taste, it should be tried by everyone at least once!

64. Egg Noodles

Egg noodles are popular in Asian cuisine but are eaten all around the world. They are made from flour and egg and can be topped with many different sauces and foods.

65. English Sole

English sole is a type of fish that carries a wonderful flavor. It is considered to be quite a delicacy, and the flavor pairs well with many different sauces and sides, such as rice and steamed vegetables.

It is a lean protein, so it is also enjoyed by those who like to watch their calorie count.

66. Egg Salad

Egg salad is made with boiled egg, mayonnaise, mustard, and sometimes celery and onion. Paprika or dill are spices commonly added to egg salad. It can also be eaten as a sandwich.


Eisbein is a German dish made of boiled, fried, or roasted pork served with sauerkraut.

68. Eggs Benedict

Eggs benedict is a popular breakfast or brunch meal. It consists of an English muffin, with ham or bacon, a poached egg, and hollandaise sauce topped onto it. 

69. Ekwang

An African dish made of grated cocoyam wrapped in cocoyam leaves and cooked in a spicy stew.

70. Egg Drop Soup

This Chinese soup dish features scrambled egg with vegetables mixed in. It features wispy beaten eggs in chicken broth. Condiments such as black or white pepper, and finely chopped scallions and tofu are optional.

71. Ensaimada

Originating from Spain, this sweet bun is made with puff pastry in a spiral shape. It is also be made with sweet fillings such as chocolate, custard, or pumpkin. And topped apricot jam, powdered sugar, or cheese.


French for a premium cut of steak usually veal or beef. A traditional entrecôte comes from the rib area known rib-eye.

73. Erbazzone

Erbazzone is a traditional, Italian savory pie. It consists of two round pieces of puff pastry stuffed with spinach or chard, eggs, bacon, onion, and Parmigiano.

74. Eru

An African stew made with finely sliced eru leaves, cooked with waterleaf and palm oil.

75. Erusery

An Indian curry containing meat and vegetables. It is typically served over rice.

76. Escabeche

Escabeche is an exotic fried fish that is marinated and served cold. The fish is soaked in vinegar or citrus juice before being served. Escabeche can also be made using meat. It is similar to ceviche.

77. Egg Roll

A Chinese appetizer. It is a deep-fried, roll filled with shredded cabbage, pork, chicken, beef and other fillings.

78. Escalope

Escalope is the boneless cut of meat that is stretched with the help of a utensil. Usually, beef, pork or turkey meats are used, and it is very common to cook them breaded and fried.

79. Escovitch Fish

A fried fish dish topped with pickled vegetables flavored with Jamaican seasonings.

80. Egg Tong Sui

Egg tong sui is essentially a sweeter version of the traditional egg drop soup. It is very rarely served at restaurants and is more a home-style dish made in China. It is a dessert soup, and the main ingredients are usually water, sugar, and eggs.

81. Espagnole

Espagnole (pronounced like the word for Spanish: español) is a is a brown sauce caramelized mixture of minced carrots, celery, onions, with tomatoes, seasoned with Madeira.

82. Emu Eggs

These pricy gourmet emu eggs are used in the same way as chicken eggs.

83. Etouffee

This roux-based spicy Creole/Cajun dish features shrimp, crawfish or chicken in a thick sauce. And is served over white rice.

84. Egusi

Egusi is a species of melon found in certain regions of Africa. Unlike most fruits that are notorious for jams and jellies, the Egusi shines as an ingredient for soup. Even though the fruit has edible flesh, the protein-rich seed is the more common ingredient in Egusi-based dishes.

85. Empire Apples

A tasty fruit, this red apple variety that can be enjoyed as fresh fruit or cooked into any recipe that calls for apples.

86. Emu Apple

The emu apple is an exotic fruit and is not so commonly found. It is grown naturally in Australia, and can also be called native cranberries.

The taste of an emu apple is similar to a spicy apple but is quite a unique taste that some consider to be hard to get used to.

87. Entawak

The Entawak, also known as Metawak, is a brownish yellow fruit that has a taste similar to that of baked pumpkin. The plant belongs to the genus of plants called Artocarpus. Breadfruit and jackfruit also belong to this subfamily of plants. Entawaks have seeds covered in orange flesh that taste very sweet. The fruit itself is mostly found in certain regions of South-East Asia, such as Borneo and Sumatra.

88. Eastern Mayhaw

Produced by a shrub, the Eastern Mayhaw is found in the south-east regions of North America. The fruit is quite small and has a tangy and mildly sweet taste. It is used to produce and complement different jellies, drinks, and sauces.

89. Emblic

An emblic is also known as the Indian Gooseberry. It is grown on the Malacca tree. It’s a greenish-yellow spherical fruit that is bitter when bitten into. But the bitterness fades away after some time, leaving a sweet aftertaste. It is an edible fruit and is often used for its antioxidant properties. It is believed that it helps to boost the immune system and has anti-inflammatory benefits as well.

90. Etrog

The fruit is famous as a drink but can also be incorporated in baked goods such as cookies and cakes for a touch of tartiness. This yellow-colored citrus fruit is a rich source of vitamin C and antioxidants.

91. Egusi

Egusi is a species of melon found in certain regions of Africa. Unlike most fruits that are notorious for jams and jellies, the Egusi shines as an ingredient for soup. Even though the fruit has edible flesh, the protein-rich seed is the more common ingredient in Egusi-based dishes.

The soups made with grounded Egusi seeds are very popular among most West African tribes. So, if you enjoy a good hearty soup, keep an eye out for this fruit.

92. Ensete

Enset is a fruit in the banana family that is available in the equatorial regions of Africa. It is eaten in Ethiopia and some of the surrounding countries. Known also as the false banana, it tolerates drought moderately well, and the heart of the fruit is often sliced and eaten in native cuisine.

93. Emu Berry

Last on the list is the Emu berry which, just like the emu apple, is native to Australia. It is sweet and you can use its extract to produce jams and syrups. Emu berries will be a treat for those looking to indulge in a more wild and tropical taste experience.

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